Personal Training Instructor Biographies
Lindsay Jones
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CERTIFICATIONS: AFAA - Personal Training, Jonny G Spinning, Group exercise, Kick Boxing
EDUCATION: Bachelors of science in Communication Sciences and Disorders. INTERESTS: I love to run, lift weights, and teach group exercise or spinning classes. When I am not working out I enjoy going to the movies or just hanging out. TRAINING PHILOSOPHY: " If you have goals or ambitions, don't just think of it, don't just wish for it; jump in it, go all for it, Do it! Never give up!" Staying positive and engaging in a healthy lifestyle can help alter how you feel mentally, physically, and emotionally. Achieving your goals is not an overnight experience. It takes hard work and self discipline to achieve what you are really after. There are three main aspects that need to be incorporated into a daily lifestyle to achieve successful results: proper nutrition, cardiovascular exercises, and strength training. My job is to help each client attain their goals using those three aspects. In the end, this will help improve you mentally and physically to become a better person, a better you. |
Kyle Marshall
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CERTIFICATIONS: ACE |
Matt Horton
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CERTIFICATIONS: ACE EDUCATION: Currently pursuing a Bachelors of Science in Health Services Administration with a minor in Business and Health Sciences INTERESTS: weight training, mountain biking, riding motorcycles, tennis, and overall fitness SPECIALIZATIONS: fat loss, strength training and plyometrics TRAINING PHILOSOPHY: To provide a positive and knowledgeable training experience in order to help my client achieve their fitness goals. Exercise is a physical and mental commitment to living a healthier lifestyle. By making that commitment, I can help my clients to realize an improved level of fitness by teaching skills essential to a healthy life. |
Adam Gault
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CERTIFICATIONS: FiTOUR EDUCATION: Junior majoring in Sports and Fitness with a minor in Business INTERESTS: Weight training, tennis, soccer, all aspects of fitness SPECIALIZATIONS: Weight loss, bodybuilding, toning, strength training TRAINING PHILOSOPHY: Fitness is a way of life and my job as a trainer is to provide my clients with the tools to change their lifestyle for the better. Through putting forth good effort and unwavering dedication anyone can achieve their goals and improve their quality of life. |
Valerie Rusche
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CERTIFICATIONS: AFAA EDUCATION: Majoring in Advertising and Public Relations and minoring in Health Science SPECIALIZATIONS: Functional training, strength training, core training TRAINING PHILOSOPHY: "When you cheat in fitness, you're only cheating yourself." |
Jessica James
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CERTIFICATIONS: NASM-CPT EDUCATION: Double Majoring in Criminal Justice and Political Science/Pre-Law INTERESTS: Tennis, Running, Swimming SPECIALIZATIONS: Core training, weight loss, circuit training, total body strengthening TRAINING PHILOSOPHY: "If you want something, don't wish for it, work for it. Life is too short to wait." |
Frank Pettoruto
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CERTIFICATIONS: NSCA-CPT EDUCATION: Pre-Clinical Allied Health, Minors in Health Sciences and Health Service Administration INTERESTS: Football, Weightlifting, Golf, Cross Country Biking SPECIALIZATIONS: Weight loss, Endurance training, Circuit training, Sport Specific TRAINING PHILOSOPHY: Working out and eating right are not things that you do to get in shape before spring break or summer break. It is something you should do everyday of your life. I believe there are many ways in which you can achieve optimum fitness for your self. In my training sessions I use a multitude of different exercise techniques such as: circuit training, resistance training, power training, sports training, endurance training. The big picture for me is to gain strength and lose body fat. |
Christina Taylor
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CERTIFICATIONS: AFAA group exercise, NSCA-CPT, Johnny G Spin, CPR, First Aid EDUCATION: Sports and Fitness major with a specialization in fitness INTERESTS: I compete in triathlons and running races year round and am always training for something. I enjoy being outdoors doing anything from camping and rock climbing to surfing and hiking. SPECIALIZATIONS: I generally focus on circuit training, super sets, endurance training, and muscle building for weight loss. TRAINING PHILOSOPHY: I believe that there are three different aspects of training that are all pertinent to getting in better shape. Including, weight training, cardio, and your diet. You can not do any one without the other two, or two without the other one. What I will mainly be helping you with is the weight training aspect along with some cardio. I can give you pointers and training plans for the cardio and guidelines for your food. In order for you to see results you have to want to change and reform old habits. I can only help you so much and give you guidelines, but all of this is nothing if you do not want to change yourself. |
Chris McGill
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CERTIFICATIONS: AFAA EDUCATION: Interpersonal/Organization Communications Major with a minor in Marketing INTERESTS: Weight Lifting, self improvement, sports of all kinds, Fitness, writing SPECIALIZATIONS: Strength building, endurance training, toning, and weight loss. TRAINING PHILOSOPHY: A wise man once said “there is no easy way to achieve greatness; you get out what you put in. That person was me and it’s a mentality I’ve carried with me since a child. Nothing worth having is easy attained. If you want to look and feel better, take the steps to achieve that period! My passion is to help you reach any physical/fitness goal you set for yourself. |
